Giving Women Struggling with Diabetes, Weight Management and Stress Tools To Get Better.
You Feel Exhausted and Depleted from Your Many Obligations of Work, Family and Home, that You and Have Neglected To Take Care Of Yourself.
You Are A Woman In the Middle- A WIM
Are you feeling that now is the time to take control of your health, holistically, mind, body, soul and spirit?
LET Go of what's held you back and MOVE forward to the life you CAN have with, The LET Go System©.
Stress, Diabetes, High Blood Pressure, Diet, Physical Activity, Sleep, and Constipation?
I know you've been trying your best to manage your condition but realize you are struggling and need some help.
The LET Go System Provides
You CAN LIVE the life you deserve, EAT great foods and TRANSFORM your energy and vitality. LET Go of past attempts and failures and begin the process to move toward your future, happy, healthy, and living an abundant life.Schedule A Free Consultation
Hi there! I am Melesha, a Certified Holistic Nutritional Health Coach. I desire is to see you healthy and happy. I work hand and hand with my clients to make a difference in their lives. As a graduate of the Institute for Integrative Nutrition, I learned innovative coaching techniques, practical lifestyle management skills and over 100 dietary theories to navigate you to the health you desire. I'm an advocate and partner for your success. I practice a holistic approach to wellness for the body, mind and spirit. The results are lifelong transformation with renewed health and vitality. There are no short cuts, just real, tangible and visible changes that prepare you for a life of abundance, clarity and laser focus intentions set on success. That's what I do, that's what I love, serving people that need guidance and help to restore their health and become their best selves.
There are Many Parts of Your Life that Affect Your Health
Are you in relationships that feed you to be your best self? Relationships go both ways you should bring out the best in people and they should bring out the best in you. If not, it may be time to re-evaluate the status of these relationships and make adjustments that move you forward.
Physical activity is one of the most vital things you can do for every aspect of your life, body, mind and spirit. I know you have heard it before but it's true. Achieving optimal health movement is key in setting you up for real lasting change. Take care of your body and it will take care of you.
Do you have a spiritual connection? We are all connected to God in some form. That connection is what keeps you grounded in your daily life and helps you on your health journey. When making lifestyle changes, knowing there's something outside of yourself will help you on your path to inner and outer healing.
We spend about 1/3 of our day working. Our careers should bring us joy and fulfillment. We need to work to live, and if your work doesn't make you want to get out of bed it can have a tremendous affect on our health. You can either make adjustments to make it a joyful experience or it may be time to think about making changes.
I address wellness in many ways offering courses on:
Gut Health, Detoxification, Inflammation, Diabetes Control, Pain Relief, Clean Eating, Stress Reduction, Weight Management, many chronic health issues.
ANNOUNCING THE LOVE 4 LIFE MONTHLY MEMBERSHIP
I conduct webinars and workshops on these topics and more. They are loads of fun, educational, and will address some of your frustrations and concerns with tools and tips.
I also am available for speaking engagements and group coaching.Download Your Monthly Freebie
Guidance to Transform You to Feel Like You Again
A membership that gives and keeps on giving. A membership that provides the value of having a health coaching experience that is accessible, easy, and convenient. Become a Founding Member NOW before the price increases. CLICK IMAGE FOR MORE INFORMATION.
"Coach Melesha is sincere compassionate, committed to wellness for herself and her clients. She's very passionate about ways to help. I loved working with her and I would recommend her to any of my family and friends"