Live.Eat.Transform
The LET Go System.
Nutritional Health and Wellness Coaching
Designed for Women Struggling with Diabetes and Controlling A1C. Managing Weight and the Stress of Daily Living.
We focus on tools to LIVE your best life, EAT healthy nutritious foods that will TRANSFORM you from the inside out mentally, physically, and spiritually.
What Would You Give to Feel 10 Years Younger?
Are You Overwhelmed Struggling to Control the Ups and Downs of Diabetes, Stress, and Weight Management?
You Feel Exhausted and Depleted from Your Many Obligations of Work, Family, and Home, that You Look Up and Realize You Have Neglected To Take Care Of YOU.
You are a Women In the Middle! A WIM as I Call Us.
Are you concerned and feel now is the time to control your overall health, Mind, Body, Soul, and Spirit?
LET Go of what's held you back and MOVE forward to the life you CAN have with; The LET Go System©.
How would it feel to have real solutions managing:
Stress, Diabetes, High Blood Pressure, Diet, Physical Activity, Sleep, and Constipation?
I know you've been trying your best to manage your condition but realize you are struggling and need some help.
The LET Go System Provides
- A systematic process to resolve the issues that give you the most frustrations quickly and conveniently.
- Guidance and accountability that keeps you on track and focused on turning around your chronic health issues.
- Real life-changing solutions, designed specifically for your greatest needs and frustrations.
- Quick improvement that will revive your vitality, increase your energy and your overall well-being.
You CAN LIVE the life you deserve, EAT great foods and TRANSFORM your energy and vitality. LET Go of past attempts and failures and begin the process to move toward your future, happy, healthy, and living an abundant life.
Schedule A Free Consultation
Meet Your Coach-Melesha Bailey
Hi there! I am Melesha, a Certified Holistic Nutritional Health Coach. I desire is to see you healthy and happy. I work hand and hand with my clients to make a difference in their lives. As a graduate of the Institute for Integrative Nutrition, I learned innovative coaching techniques, practical lifestyle management skills and over 100 dietary theories to navigate you to the health you desire. I'm an advocate and partner for your success. I practice a holistic approach to wellness for the body, mind and spirit. The results are lifelong transformation with renewed health and vitality. There are no short cuts, just real, tangible and visible changes that prepare you for a life of abundance, clarity and laser focus intentions set on success. That's what I do, that's what I love, serving people that need guidance and help to restore their health and become their best selves.
My Approach to Coaching
There are Many Parts of Your Life that Affect Your Health
Relationships
Are you in relationships that feed you to be your best self? Relationships go both ways you should bring out the best in people and they should bring out the best in you. If not, it may be time to re-evaluate the status of these relationships and make adjustments that move you forward.
Physical Activity
Physical activity is one of the most vital things you can do for every aspect of your life, body, mind and spirit. I know you have heard it before but it's true. Achieving optimal health movement is key in setting you up for real lasting change. Take care of your body and it will take care of you.
Spirituality
Do you have a spiritual connection? We are all connected to God in some form. That connection is what keeps you grounded in your daily life and helps you on your health journey. When making lifestyle changes, knowing there's something outside of yourself will help you on your path to inner and outer healing.
Career
We spend about 1/3 of our day working. Our careers should bring us joy and fulfillment. We need to work to live, and if your work doesn't make you want to get out of bed it can have a tremendous affect on our health. You can either make adjustments to make it a joyful experience or it may be time to think about making changes.
Could one conversation change your life?
It's rare for anyone to get an hour to talk about their health issues with a trained professional.
Wellness Offerings
I address wellness in many ways offering courses on:
Menu Planning, Gut Health, Detoxification, Inflammation, Diabetes Control, Pain Relief, Clean Eating, Stress Reduction, Weight Management, many chronic health issues.
ANNOUNCING THE LOVE 4 LIFE MONTHLY MEMBERSHIP
Click Here to For More Information on the Benefits of Joining a Monthly Membership
Love 4 Life Monthly Membership
I conduct webinars and workshops on these topics and more. They are loads of fun, educational and will address some of your frustrations and concerns with tools and tips.
I also am available for speaking engagements and group coaching.
Download Your Monthly FreebieMelesha's Blogs
"Coach Melesha is sincere compassionate, committed to wellness for herself and her clients. She's very passionate about ways to help. I loved working with her and I would recommend her to any of my family and friends"
Sheryl L
Retired School Administrator
"I was introduced to Melesha Bailey when she was one of the speakers at a conference hosted by Minister Regina Rogers (The Becoming Encounter). I found Melesha to be very compelling and convincing, both because of her knowledge and her personal transparency. Having heard about her personal journey, I decided to become a client. As a result of working with Melesha, I have not only lost weight but have removed sugary foods, sodas, and other unhealthy items from my diet. Melesha’s coaching has helped me understand how negative emotions and excuses that I made were holding me back. By dealing with these my physical health improved and I experienced more energy and better sleep as well. Overall, I’m very pleased with the results that Melesha has helped me produce! If you are ready to make changes to your health and wellness, don’t hesitate to reach out to her. You will not regret it! A Satisfied Client, Nina Smart-Dixon "
