With a Personalized Approach to Transform Your Health For Those Who Struggle With Diabetes and Weight Management.
Is Diabetes, Stress, and Weight Management A Major Concern?
Do You Feel Exhausted and Depleted From Your Many Obligations of Work, Family, and Home? Now Is The Time For You To Take Control. It's Time To "LET GO" Of Feeling Like Your Desire For Better Health Will Never Happen For You.
You Can Be Empowered NOW to "LET GO" and Move Foward ToThe Future You Deserve.
You can start with meal planning. Check out the" "Meal Planning Like a Pro" offer.
Click Here to Purchase the Plan Today for $17
Coach Melesha Teachings on Various Subjects.
I'm a Nutritional Holistic Health Coach, owner of Love 4 Life Wellness, LLC, and the L.E.T. Go System creator. (Live-Eat-Transform).
After years of struggling with lowering my A1C, managing my weight, fibromyalgia, and addiction to pain pills, I knew I had to do something. I enrolled and received a health coaching certificate from the Institute of Integrative Nutrition. Learning the tools for my own health fueled my desire to help others.
I have a passion for helping women transform from sickness to wellness.
As a holistic practitioner, my approach is for optimal wellness, body, mind, and spirit. I'm an advocate and partner with you for your success. I want you to have lifelong results with a renewed focus on becoming your best self.
There are no shortcuts, just real, tangible, and visible changes that prepare you for a life of abundance, clarity, with laser focus intentions set on success.
I am your guide on the side, your sister in the journey, and together we can usher in the person God created you to be.
The LET Go System Provides
You Can Achieve Real Tangible and Visible Results Quickly, Easily, and Conveniently
There are Many Parts of Your Life that Affect Your Health
Are you in relationships that feed you to be your best self? Relationships go both ways you should bring out the best in people and they should bring out the best in you. If not, it may be time to re-evaluate the status of these relationships and make adjustments that move you forward.
Physical activity is one of the most vital things you can do for every aspect of your life, body, mind and spirit. I know you have heard it before but it's true. Achieving optimal health movement is key in setting you up for real lasting change. Take care of your body and it will take care of you.
Do you have a spiritual connection? We are all connected to God in some form. That connection is what keeps you grounded in your daily life and helps you on your health journey. When making lifestyle changes, knowing there's something outside of yourself will help you on your path to inner and outer healing.
We spend about 1/3 of our day working. Our careers should bring us joy and fulfillment. We need to work to live, and if your work doesn't make you want to get out of bed it can have a tremendous affect on our health. You can either make adjustments to make it a joyful experience or it may be time to think about making changes.
I address wellness in many ways offering courses on:
Menu Planning, Gut Health, Detoxification, Inflammation, Diabetes Control, Pain Relief, Clean Eating, Stress Reduction, Weight Management, many chronic health issues.
I conduct webinars and workshops on these topics and more. They are loads of fun, educational and will address some of your frustrations and concerns with tools and tips.
I also am available for speaking engagements and group coaching.
Enjoy this month's Free download, "Creating a Strong and Healthy You."Download Your Freebie Now!
"Coach Melesha is sincere compassionate, committed to wellness for herself and her clients. She's very passionate about ways to help. I loved working with her and I would recommend her to any of my family and friends"
"Beth lost a lot of weight with my LET Go System but felt that her hormones might have been off. She had an HTMA and discovered that she wasn't absorbing minerals properly from her eating foods. "I feel so much better knowing what's going on in my body" I really thought something was wrong." "That peace of mind means the world to me.""
"I found Melesha to be very compelling and convincing, both because of her knowledge and her personal transparency. Having heard about her personal journey, I decided to become a client. As a result of working with Melesha, I have not only lost weight but have removed sugary foods, sodas, and other unhealthy items from my diet. Melesha’s coaching has helped me understand how negative emotions and excuses that I made were holding me back. My physical health improved and I experienced more energy and better sleep. I’m very pleased with the results that Melesha has helped me produce! If you are ready to make changes to your health and wellness, don’t hesitate to reach out to her. You will not regret it! A Satisfied Client, Nina Smart-Dixon "